Sunday, February 21, 2010

Recipe of the Week! Slow Cooker Pulled Jerk Pork Sandwiches

For a great meal when you come home from work... put your crock to use! Try this great version of BBQ Pork and you'll be dreaming of summer in no time!


1boneless pork shoulder (2 1/2 lb)
1tablespoon Jamaican jerk seasoning (dry)
1/4teaspoon dried thyme leaves
1medium onion, chopped (1/2 cup)
1cup cola
2cups barbecue sauce
8sandwich buns or flour tortillas (8 to 10 inch)

1. Spray 3 1/2- to 4-quart slow cooker with cooking spray. Remove fat from pork. Rub jerk seasoning over pork; sprinkle with thyme. Place pork in slow cooker. Sprinkle with onion. Pour cola over pork.

2. Cover; cook on Low heat setting 8 to 10 hours.

3. Remove pork from slow cooker; reserve 1/2 cup juices. Use 2 forks to pull pork into shreds. Place pork in slow cooker. Stir in barbecue sauce and reserved juices. Increase heat setting to High. Cover; cook 30 to 45 minutes or until thoroughly heated. Spoon filling onto buns.

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